Yoga With Maria
Ease into your morning with mindful movement and breath work in the most beautiful setting, followed by an energising and invigorating practice synchronised with the breath. Suitable for all levels.
I am a Hatha & Vinyasa trained yoga teacher, having qualified in 2020. I am passionate about sharing the practice of yoga with others and love continuing to learn. I started teaching professionally immediately after graduation and now teach community classes, studio classes as well as specialist charity classes, corporate yoga and 1:2:1s. I also run events, masterclasses and weekend retreats.
My classes are friendly, fun and welcoming, ranging from calming, grounding and gentle, to dynamic, energising and invigorating. In Flow classes, expect to move with the breath, flowing through sun salutations and in to more dynamic postures but always with plenty of options to find a practice that feels right for you. In Yin, expect safe calming direction as well as words that will resonate as you sink deeper into the practice.
Social media links for @mariawiddowsyoga
Instagram: https://www.instagram.com/mariawiddowsyoga?igsh=MW9yemxoN2Zra3IyOQ==
Facebook: https://www.facebook.com/share/18Ycf5tKwc/?mibextid=wwXIfr
This Yoga Class is an external workshop run and operated by Maria directly.