Yoga with Nina
Join Nina for an early morning grounding yoga class, in the serene setting of Sutton park. A perfect way to start the day and nurture your body and spirit. Nina will be guiding you through a gentle Hatha Yoga class, which focuses on breathwork and moving through a series of positions (asanas). Hatha yoga includes a slow pace, holding each asana for a short period of time.
Please bring along your yoga mat for this session.
To book onto these classes please contact Nina directly by socials
Socials:
https://www.facebook.com/profile.php?id=100084562683120&sk=mentions
https://www.instagram.com/nina_yogaandhealthcoach